A – “A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon

B – “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

C – “Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision.” – Muhammad Ali

D – “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

E- “Exercise is the key not only to physical health but to peace of mind.” – Nelson Mandela

F – “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian

G – “Good things come to those who sweat.” – Unknown

H – “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

I – “If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown

J- “Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams

K – “Keep your eyes on the goal, and just keep taking the next step towards completing it. If you aren’t sure which way to do something, do it both ways and see which works better.” – John Carmack

L – “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein

M – “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

N – “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” – Bill Phillips

O – “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare

P – “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

Q – “Quality means doing it right when no one is looking.” – Henry Ford

R – “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey

S – “Strength does not come from the physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

T – “Take care of your body. It’s the only place you have to live.” – Jim Rohn

U – “Unleash your inner athlete.” – Unknown

V – “Victory is in having done your best. If you’ve done your best, you’ve won.” – Billy Bowerman

W – “Without hard work, nothing grows but weeds.” – Gordon B. Hinckley

X- “eXcuses don’t burn calories.” – Unknown

Y- “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

Z – “Zest is the secret of all beauty. There is no beauty that is attractive without zest.” – Christian Dior